Energy, Mood & Methylation Support
B12 and folate are essential nutrients that power your energy, mood, nervous system, and heart health—but not all forms are equally effective. Many people (especially those with MTHFR gene variations) struggle to convert synthetic forms into the active versions their bodies can actually use.
Methyl B12 with Folate includes 5,000 mcg of methylcobalamin (B12) and 1,000 mcg of Quatrefolic® (100% 5-MTHF folate)—two fully bioavailable, fast-absorbing nutrients that help fuel your body at the cellular level. Whether you're supporting homocysteine balance, mental clarity, or simply trying to feel more energized and focused, this formula delivers targeted, efficient support.
It’s a foundational boost for anyone needing more than a basic B-complex.
Why We Love It
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Provides high-dose activated B12 and folate
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Supports energy production and metabolic function
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Promotes focus, clarity, and neurotransmitter balance
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Helps regulate sleep cycles through melatonin synthesis
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Supports healthy homocysteine levels and heart function
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Great for MTHFR variants or those with poor B12 absorption
What It Helps With
✔ Fatigue or sluggish energy
✔ Brain fog or poor concentration
✔ Mood imbalance or irritability
✔ Sleep disruption or circadian rhythm imbalance
✔ High homocysteine or cardiovascular risk
✔ Methylation support for detox, DNA repair, and hormone health
✔ Neurological health and nerve signaling
What’s Inside
Methylcobalamin (Vitamin B12) – 5,000 mcg
A biologically active form of B12 that helps convert food into energy, supports nerve cell health, and aids in red blood cell formation and DNA synthesis.
Quatrefolic® (5-MTHF Folate) – 1,000 mcg
The most bioavailable form of folate—ready to be used by the body without conversion. Supports methylation, neurotransmitter production, cardiovascular health, and fetal development.
How It Works
🔋 Supports Natural Energy Production
B12 acts as a cofactor in the Krebs cycle, which produces ATP (your body’s energy molecule). Deficiency often results in fatigue, weakness, or low stamina.
🧠 Boosts Mood, Focus & Cognitive Function
Both methyl B12 and 5-MTHF are required to produce mood-regulating neurotransmitters like serotonin and dopamine, helping improve mental clarity and emotional balance.
💓 Regulates Homocysteine & Heart Health
The methylated forms in this formula work together to recycle homocysteine into methionine, reducing cardiovascular strain and promoting healthier blood vessels.
🌙 Helps Regulate Sleep Cycles
These nutrients also assist in melatonin production, the hormone that controls your circadian rhythm—helping you fall asleep and wake up more naturally.
🧬 Enhances Methylation Pathways
Methylation supports detox, DNA repair, hormone balance, and healthy gene expression. This formula delivers the raw materials to keep those systems functioning optimally.
When to Use It
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For daily energy, mood, and cognitive support
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If you have an MTHFR gene variation or poor nutrient absorption
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During periods of fatigue, stress, or brain fog
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When supporting heart health or homocysteine balance
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As part of a preconception or prenatal plan (with provider guidance)
Suggested Use
Take 1 tablet daily, or as directed by your healthcare provider.
Clean & Pure
Gluten-Free | Yeast-Free | Non-GMO
No Artificial Colors or Flavors
MTHFR-Friendly | Vegetarian Tablet