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Exhale
Exhale
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Exhale

Vendor
Golden Provisions
Regular price
$31.70
Sale price
$31.70
Regular price
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Calm Focus in a Bottle

If stress has you feeling scattered, tense, or emotionally on edge—but you still need to show up, stay sharp, and get things done—Exhale offers a gentle, fast-acting solution. This calming liquid formula helps settle your nerves without making you sleepy, supporting a grounded, clear-headed state in the middle of chaos.

Whether you’re prepping for a big meeting, navigating overwhelm, or managing emotional reactivity, Exhale helps you regulate stress and stay present. With a unique blend of GABA, L-theanine (Suntheanine®), and huperzine A, it targets the brain’s communication pathways to promote calm focus, balanced mood, and healthy cognitive performance.

It’s for the days when deep breathing alone just doesn’t cut it—and you need your nervous system to catch up to your intentions.


Why We Love It

  • Promotes a calm, clear, and focused state—without drowsiness

  • Helps reduce the emotional and physical effects of stress

  • Supports cognitive performance and memory during high-pressure situations

  • Works quickly and can be used as-needed or daily

  • Liquid format for fast absorption and flexible dosing


What It Helps With

✔ Feeling overwhelmed or overstimulated
✔ Pre-event nerves, work deadlines, or social anxiety
✔ Racing thoughts, restlessness, or irritability
✔ Focus and memory during stressful times
✔ Neurotransmitter balance and stress resilience


What’s Inside

GABA (gamma-aminobutyric acid) – 200 mg
The brain’s primary calming neurotransmitter, GABA helps ease nervous tension and supports a steady emotional baseline—especially during acute stress.

L-Theanine (Suntheanine®) – 100 mg
An amino acid found in green tea that promotes alpha brainwave activity—associated with a calm, focused state. L-theanine helps reduce mental noise without dulling clarity.

Huperzine A (from Huperzia serrata) – 100 mcg
A potent nootropic that supports cognitive performance and protects neurotransmitter activity, especially acetylcholine. Ideal for memory, focus, and brain longevity.


How It Works

🧠 Calms Without Sedating
GABA and L-theanine work synergistically to promote relaxation while keeping the mind alert and engaged—ideal for staying centered under pressure.

Supports Mental Clarity & Memory
Huperzine A protects brain signaling and boosts acetylcholine, a neurotransmitter linked to learning, memory, and attention.

🌿 Fast-Acting Liquid Relief
Designed for rapid absorption, Exhale delivers benefits quickly—whether you’re managing a daily stressor or preparing for a high-stakes event.


When to Use It

  • Before high-stress meetings, presentations, or travel

  • During intense workdays or overstimulating environments

  • When dealing with irritability, restlessness, or emotional overload

  • As daily support for focus and emotional resilience

  • As-needed when other calming supplements (like L-theanine alone) aren’t quite enough


Choosing the Right Support

If you’re looking for a fast-acting solution for moments of acute stress, Exhale is your go-to. Unlike longer-term mood formulas, this liquid blend works quickly—helping you stay calm and clear when you need it most, without making you sleepy.

For deeper, ongoing support with mood, sleep, or resilience, you might also explore Tranquility or Positivity, depending on your needs.


Suggested Use

Take 2 full droppers (about 2 mL) two to three times per day, or as directed by your healthcare provider. Can be taken straight or mixed into a small amount of water or juice.


Clean & Pure

Gluten-Free | Dairy-Free | Soy-Free
Non-GMO | No Artificial Colors or Preservatives